Thursday, December 18, 2008

One horse open sleigh




We left for a walk in the snow up and over the hill to Haggens about 3:30 in daylight and after some dinner and lite shopping we started back in the dark about 5:30 and got home an hour later. I pulled one or two kids at a time and got a great workout.

Sunday, December 14, 2008

Mountain biking in the snow!

Note: Additional Pics on Mike's blog




The snow started about 6 pm last night and only came down for a few hours, just enough to allow some mountain biking but deep enough (up higher on Galbraith) to make it tough but still fun.

I took off about 8:10 to meet Mike and John at the Whatcom Falls tennis courts who had left from their side of Bellingham at 8. I got there a bit too early and kept circling the round about just to keep moving and warm. It was 22 degrees when we started out. (25 when I got home 3 and a half hours later).

Finally headed up Galbraith and instantly knew it was going to be a long tough haul, just riding up the switchbacks of the Miranda trail had us walking. yup walking up the lowest trail. We'd stop and regroup every now and again and at our first stop I couldn't drink out of one of my water bottles already frozen up. Once up a bit higher we decided to stick more to the logging roads, but that was still tough as that was where most the snow was and 5 or 6 inches deep to keep you on your toes or else you'd slip out pretty easily.

Made it to the kiosk and rested a bit then off to Cedar Dust and Rock n Roll before riding the pipeline road all the way to Samish Way. We laid the first tracks on Rock n Roll and Pipeline, a bit tough on RnR but the powder was flying on Pipeline. We continued out the other side of Galbraith onto some upper trails of Lake Padden before riding half way around the lake to a trail that took us to Fairhaven and the Taylor dock and the waterfront trail with a fierce headwind all the way into downtown Bellingham.

The guys headed back towards their places and I road through an alley and finally weaved my way to the Railroad trail back up to Lake Whatcom and home and a nice warm cup of Hot Chocolate. I wonder how Debbie knew to have the water already boiling, perfect timing. (The kids had just come in).

Truly a great ride with friends on some of the best trails Bellingham has to offer on such a beautiful day!

Saturday, December 06, 2008

BMX racing!

We spent a couple extra days after Thanksgiving at the grandparents so Jacob could try BMX racing at the track in Sumner. They race year round rain or shine at Riverside Park organized by River Valley BMX.

We went out to check out the park on Friday and to give Jacob a chance to ride the track with his 16" 'mini bike' as he calls it and Grandpa's 20" BMX bike. He was faster by quite a lot on the real BMX bike and we spent some time after getting back to the Grandparents to take off the reflectors, chain guard and other stuff they don't allow on the track when racing. Alex had fun running around the track and would 'race' Jacob on foot and he'd cut the course and win every time. I think they both had a great time.

Saturday morning we had a big breakfast and got to the track around 10 for sign ups and allow Jacob some more practice time on Grandpa's bicycle. We got there about 45 minutes too early. Sign up is from 10 to 11 and we had too much time to wait around for them to get everyone registered and announce the moto's. Jacobs cousin Johnathan came and signed up too, so we got some good visiting in while they warmed up. I think Sophia was thinking about trying it after seeing all the other girls who signed up.

Jacob was in Moto 11 and Johnathan in Moto 13. They put kids together based on age and classification. Jacob is 9 and a Novice, but there were not enough 9 year old Novices so they bumped him to the next group and was in the 10 Novice moto. Two nine year olds and one ten year old made up his Moto. Each moto races 3 times at this track gaining points for each race (1st, 2nd, 3rd...) and the one with lowest points after all three races is the winner. Jacob was very excited and convinced he was going to win his moto because the other two in his moto were girls. His first race proved it was going to be tough. He raced hard but finished third. Here is the video:



His second moto was a little better, I think he paced himself a bit better and was up in second place only to get passed in the last rhythm section. Third race he finished second and was very excited about that. One of the girls crashed, but he was just as excited about finishing second.

With three kids in a moto, they give trophies to the top two, but Jacob and Johnathan were not going to go home empty handed... First time racers get an award just for racing. Jacob and Johnathan waited and were called up and got trophies that were almost taller than Alex.



Done in less than 2 hours and everyone had a great time. Grandpa filled the kids up with sugar from the concession stand and it didn't rain, so all in all a great day at the races! I'm sure Jacob will try the races in Mount Vernon next summer. He is saving anything and everything to get a BMX bike for himself. Even selling some of his old video games.

Tuesday, November 11, 2008

Camping at Cama Beach



Camping in the northwest (for me) has always been limited to June, July or August, mostly July and August, but we just got back from a couple nights at Cama Beach state park on Camano Island about half way between Seattle and Bellingham.

Camping may be a bit generous as we stayed in heated cabins complete with refrigerator and microwave. Cama Beach is a historic site and no cars are allowed down at the cabins, so we unloaded and waited for the shuttle. Debbie and the kids walked down the trail while I waited and waited. Not the best first impression, but as it turned out, the worst part of the trip and all in all not too bad.



Once in our cabin we explored the area a bit and had a Gervais family traditional first day of camping dinner of cold shake-n-bake chicken that Debbie made earlier. After dinner we had the best family game night I can remember in a while, probably due to no TV, no Internet, no outdoor lights, just stayed in the warm cabin and played some games.

Expecting rainy weather, we had a great sunny day on Monday and hiked up to Cranberry Lake and spent lots of time outdoors playing horseshoes, soccer, reading out in the sun and exploring the beach. We also drove over to Camano Island State Park and explored the campground and checked out the beach.



After homemade chicken noodle soup for dinner we settled down, played a little chess, later the kids drew pictures and Debbie and I read books, a nice quiet evening.

Pretty much woke up Tuesday morning, had breakfast and packed and loaded. Stopped at the skate park and Starbucks in Stanwood and home in about an hour after leaving the park. Close, easy and very pleasant camping in the deep deep winter, OK just mid November, but close enough to mid winter for this summer camper.

Saturday, September 13, 2008

Lake Samish Triathlon

Man it has been way too long since I last blogged. I am way behind on this race report. The Lake Samish Tri was way back on August 16th (over a month ago)

I almost did not go to this race because the kids were gone at the grandparents for the weekend and Debbie and I were renting a nailer to install hardwood floors in all three bedrooms including the stairs, hallway and closets. If not already paid and signed up I wouldn't of gone, but I was, so I did and I had a blast!



Great sunny day and got there early and was able to visit and catch up with friends before the race. Pretty good turnout for a first time event.

Ended up being a mass start for the sprint and a second wave for the tri-a-tri folks. They blasted the horn and we were off for a swim on some glassy smooth water at the north end of Lake Samish from Camp Lutherwood, no wind, very nice. I think it was a bit longer than the half mile quoted, but everyone had to swim the same course so no big deal.

Out of the water and into transition I had my wetsuit mostly off by the time I got to my bike and was pretty quick through. They changed the mount line due to all the gravel and glad they did.

Bike was two laps around Lake Samish, but in the opposite way that most riders ride the lake, which made it a bit more interesting and I think a bit faster, or at least it felt that way. I was picking off the faster swimmers and wasn't passed until on my second lap, so felt good about that.

Camp Lutherwood is not on the 'loop' around the lake, but a little spur which we had to ride both ways and felt fast coming back into the camp. Off the bike at the edge of the gravel and long run back to transition, but again was pretty quick to get out of bike shoes and the running one on and gone.

They adjusted the run to include this lovely little hill to avoid runners/bikers on same narrow section of road leading into the camp. This was no little hill, I ran this as part of the North Face Endurance Challenge and was still just as challenging, but once up and over and back on the Roy road it is pretty flat following the lake for a 5k out and back.

Coming back they made it a true out and back and made us run up and over the hill again. I ran the whole way and right at the top the guy in front of me, who walked most the hill, started running again just as I was about to overtake him. With less then a quarter mile left I was able to run smoothly over the top and get some speed down and pick it up and passed him before we finished.

Once done, I gathered my stuff and left quickly because I knew what was coming, laying some wood. Debbie and I laid wood from about 1pm - 9pm on Saturday and had enough energy to lay some more on Sunday, we went all day from 9am to about 9pm. It was very nice that the kids were gone at the grandparents for the weekend. We got 95% of the floors down over the weekend. I just had to finish the stuff close to the walls that the nailer couldn't fit into by hand over the next few days. The floors look great and am just now finishing up the final finish/trim painting. almost done.

Tuesday, July 29, 2008

XTerra Vashon Island

My first XTerra (off road) triathlon was a couple weeks ago on Vashon Island and I truly enjoyed the experience.

We left a day early and stopped at the Clear Lake Triathlon for Jacobs third try at this race and he improved again finishing under 20 minutes!





After, we continued south to spend the day with my Grandma and took her a surprise lunch in honor of her 91st birthday and then spent the night at my parents. We all got up early Sunday morning and were off to catch the 6 am ferry to Vashon Island so I could pre ride the course to check for dangerous sections, roots, logs, rocks, sections where I could pass and spots to conserve a bit of energy.

We were second in line for the ferry behind other Bellingham triathletes (Tjalling and Dan) headed over for the same pre ride. It was great to be able to pre ride with these experienced XTerra studs (both have raced at XTerra world championships in Maui).

The guys at BuDu Racing were still setting up when we arrived, so we went out for our pre-ride before registering. Lots of the tape marking the course had been cut down so we took our time and reset what we could and I think pre riding helped me out during the race.

We got registered and walked down to the starting dock and given the course description and I almost had to laugh... Swim out and around this red sailboat over there and then head to the green one over towards the other side of the marina. trouble was there were three green sailboats to choose from. we got it all settled out and I, being a slower swimmer, was just following the swimmers in front of me so not too worried. and we were off, nice salty water (ug!) but only about half a mile so not too long and was out of the water in under 15 minutes and up the football field of mud at low tide (made for a shorter swim and was actually runnable and not too mucky)

I don't have click style pedals for my mountain bikes and just wore my running shoes for the bike and run. I got quickly onto my bike and was off out the parking lot and a very short section of road and right onto a tough, sandy, steep up hill section that I had to get off and push my bike, and being a race wanted to run while pushing and I was very soon huffing and puffing and pretty much red lined on top end of my HR.

Once up the course has less up and down and lots of winding single track which made it hard to know where other competitors were, but I just tried to keep on pushing myself and kept up some speed. We do this lap twice and it was easier the 3rd time (counting pre ride) and never crashed but did get banged and scratched up from how narrow the single track was with all the bushes and stuff. Great fun!

The final half mile or so of the bike course is on paved roads and mostly downhill so it made for a nice fast ride back into transition and since I already had my running shoes on, I had a very quick T2 and was off running.

Coming right out of transition is a steep hill that you must go up and across the road for a short on road uphill then onto a trail that, you guessed it, continues uphill, but once up was back on windy, up and down single track and again not knowing where other runners are kinda makes you run scared. There is a long paved road (maybe 3/4 mile) in the middle of the run that I was able to open up a bit more and then after is the flying descent back to the finish line right at the bottom of the same steep hill you went up to start.





All in all, I had a great time and enjoyed the event and course. BuDu has always put on a great event in my opinion.

I gathered up my stuff quickly as we were trying to catch a quick ferry off the south side of the island for the start of our trip to the Oregon coast staying at Cannon Beach. We made a couple wrong turns and when we got to the ferry dock, the ferry was just offshore headed over to Pt Defiance in Tacoma, so we got an extended rest waiting, but then were off the Debbie's parents for a shower, drop off the bikes, some lunch and quick visit then down to Oregon. Check out our trip pictures here.



Tuesday, July 08, 2008

Lake Padden Triathlon 2008

This was my second run at the competitive version of the Lake Padden Triathlon and was hoping to improve on my previous time from 2006. Last year I was at a little race over in Coeur d'Alene 8-)

Got up early and drove to the park and got the closest parking spot one could get and then rather than just sit and veg I decided to jump out and help Lance and his crew setup transition. It was fun setting up the racks and then being able to set my bike at the premier spot (first row closest to bike exit).

As more and more people started to show up I stopped helping and was able to visit with friends and before long was in my wetsuit and down at the beach for a short warm up. We all got out of the water for pre race messages and then the first wave went off. I was able to get into the second wave and we went off about 3 minutes after the first.

Got into a nice groove and actually swam pretty straight. Hit the turn around buoy with lots of other swimmers still around me, so felt good about keeping pace. Way back to the beach it was definitely thinning out, but still enough to help keep me swimming straight. Hit the beach at 14:32!

Run up the grass hill and into transition and saw Debbie and the kids, they found the cattle bells and were ringing them for me, awesome. Real quick transition and off up the steep driveway out of the park and onto Lake Samish road.

The bike course is pretty hilly, but all that goes up must go down, so we get lots of downhills too. But first we must climb up and out of the Lake Padden area up towards the parking lot people use at the bottom of Galbraith. I was trying to keep a good pace, but this first hill is always tough on me and got passed by a couple riders, but was able to keep them close and on the long downhill into the lap around Lake Samish passed them back.

Kept a good pace around the lake and then back up that long downhill towards Lake Padden, but we turn at the freeway and go onto Old Lake Samish road that is generally downhill towards Chuckanut Drive. I like this section as you can really hammer it and get back some time.

Once on Chuckanut it is uphill again but it is short and get to come right back down the other side into Fairhaven and then we turn towards the freeway and the climb kinda starts before the freeway but once under it really turns up and this short 3 block climb is tough and pretty much straight up, but once at the top you come out onto Lake Samish drive and just another mile or so back to the park.

My bike split of 1:02:20 (20.2 MPH) was 3 minutes faster than 2006, woohoo!

Quick transition and off to run around the lake twice. This part is always tough to run past the finish for your second lap. The finish is right there but you cannot use it, must run around again.

I was running at a pretty good pace and it felt like I ran at a consistent pace not slowing too much. Each lap was within 30 seconds of each other. I was able to run the finish with Jacob and Alex and stopped the clock at 1:58:06 44Th out of 256 overall and 9Th out of 29 in my age group (M35-39). I was VERY happy to improve by 4 minutes on my 2006 time!