Tuesday, June 03, 2008

Off to Alcatraz

Well we are on our way for a great week of fun ending with a Triathlon where I will swim 1.5 miles from Alcatraz to downtown San Francisco followed by a nice 1 mile warm up run to find my bicycle amongst the 2000 bikes for a hilly 18 mile ride finally finishing with a short 8 mile run including the famous sand ladder up from Baker Beach! WOOO HOOOO!!!

Hopefully you can track my progress online at: http://triathlon.accenture.com/SanFrancisco/

While your waiting for me to finish, head over to the B-Fit BDay site where I did a birthday Triathlon on my birthday. Since I turned 38, I swam the 3 miles, biked 38 and ran 8 miles in about 5 hours or so on my birthday to complete the GOLD challenge. Please vote for me (GG Iron Guy) and I might win a prize!

Voting is along the left side of the screen: http://www.bfitbday.com

Check back next week for a race report and photos from Alcatraz!!!

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