This past month I swam almost 15 miles, ran another 115 and biked almost 600 miles all in about 65 hours of training.
Spending a few days in Couer d'Alene with others was awesome and the business trip made for a slight recovery week, but I feel ready. One last long ride this Sunday and then I will officially begin my taper.
Got an email from North America Sports (The people who run the IRONMAN in Couer d'Alene) that the bib numbers will be announced on June 8th!
Friday, June 01, 2007
May was my biggest month ever
Labels:
monthly update
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