March Update

A little late, but oh well...


Over 50 hours of training during March. As you can see I am scaling back on the gym workouts and getting out on the bike more. My longest bike ride has been 4 hours and over the next few weeks I will build up to 6 to 6 and half hour rides. I plan to get 3 or 4 6 plus hour rides in. Its crunch time, a few 18 hour weeks planned.