Hello from Pismo!

I'm in Pismo Beach this week for work. I hope to get in some workouts, mostly swimming and running as there is no bike available.

I did get in a good bike ride with my friend Pat on Sunday, we did the loop out to Birch Bay, Semiahmoo, Blaine and into Lynden. It was tough as I was still feeling tired from my training camp, it was a tough 79 miles in just over 5 hours.

No pool here at the hotel in Pismo, so I drove up to San Luis Obispo and swam in an outdoor pool, pretty neat. I'll post some pictures of the beach and the Hearst castle soon.